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Teacher Sara Al-Mutairi: I offer this guidance to individuals who have arrived at the age of 40, 50, 60, or above, even 80 years old.   May Allah award you compliance, wellbeing, and thriving.   1. First Advice:* Get a hairstyle consistently, regardless of whether you are not debilitated or have any infection.   2. Second counsel: Continuously hydrate, regardless of whether you are not parched. Numerous medical issues emerge because of the absence of water in the body.   3. Third guidance: Do actual work, regardless of whether you are occupied. Get your body going, whether it's simply strolling or swimming.   4. Fourth guidance: Scale back food. The Prophet ﷺ said: "A couple of pieces are enough for a man to keep his midriff straight." Abstain from gorging; there is no decent in it.   5. Fifth guidance: However much as could be expected, don't utilize the vehicle except if essential. Stroll to your objective, like a mosque, a store, or meeting somebody. ...

 What changes in the body occur by eating bread while starving in the first part of the day? know* What is the positive change in the body by eating bread while starving in the first part of the day? You will likewise be amazed to know current realities. Commonly, subsequent to eating around evening time, some rotis are left over, which we disregard as extra; however, in the event that you eat the left-over roti in the first part of the day while starving, then it will give you many advantages. Eat lifeless bread with milk. Assuming that you put the extra old bread in milk and eat it, you will continuously be solid and fit. In antiquated times, individuals used to utilize flat bread because of which they were sound and experienced no sort of sickness. Drinking old bread with milk keeps the internal heat level right in light of the fact that on multiple occasions in summer our internal heat level increments more than if it is polished off, then the internal heat level remainin...

 *marriage* Assuming that the youngsters are becoming adults in 12–13 years and marriage isn't occurring for 25–30 years, then they will likewise end up being physically wiped out and committing sins. *marriage* Convenient marriage is the right of kids; postponing it makes guardians blameworthy. *marriage* Each unmarried little fellow and young lady needs one another, and it is a characteristic need, so organize the marriage of your grown-up kids. *marriage* After yearning and thirst, the third most significant need of a grown-up is sexual fulfillment, and when there is no authentic means, the youngster becomes inclined to sin and psychological sickness. *marriage* Tragically, in schools and colleges, young ladies and young men are getting training without marriage, and guardians couldn't care less about marriage. *Marriage* The main good answer for man's sexual need is marriage, and in the event that there is no marriage, infidelity will be normal; it is a presence of...

"Sin of making Pakistan" and Maulana Mufti Mahmood.    Daily Usaf, Islamabad 23 May 1999 In a previous column, I had promised the readers that I would explain the actual situation regarding this sentence attributed to Hazrat Maulana Mufti Mahmood:   "We were not involved in the sin of making Pakistan." ( "Sin of making Pakistan") This happened in front of me, so I consider it my responsibility to bring the original story to the record of history. But first, it is necessary to mention the background that Maulana Mufti Mahmood originally belonged to Jamiat Ulema Hind, which opposed the establishment of Pakistan. The Majlis Ahrar Islam, along with the Jamiat Ulema Hind, also opposed the Pakistan Movement and opposed the partition of India and did so with traditional fervor. While a large number of Deoband scholars had separated from the Jamiat Ulema Hind and played an active role in the Pakistan Movement under the name of Jamiat Ulema Islam.    This fact cann...

 *Seriousness and Discipline Time Needed on WhatsApp* ــــــ Musharraf WhatsApp Group Islamiat 2 Social media has a great advantage, but at the same time, its disadvantages are also very high. Waste of time is very important among them. Many of our affairs are affected by the passage of time. From the rights of the servants to the rights of Allah are affected. In my knowledge, there is probably no one among us whose profession is to use WhatsApp; there must be some source of livelihood, some domestic, social, and religious occupation throughout the day. In such a situation, if someone spends all his time using WhatsApp, he will neglect his responsibility, do injustice to his profession, abuse his parents, brothers and sisters, wife, and children in domestic affairs. Even with the restriction of prayer, field work, and deeds with time regulation, I will not pay.     (WhatsApp) For many years I have been connected with social media. I have felt the waste of time on th...

 *When do your organs get scared..??* 1. Stomach It's terrifying when you don't eat in the first part of the day. 2. *Kidneys* get terrified when you don't hydrate in 24 hours. 3. *Gall bladder* is upset when you don't rest till 11 pm and don't awaken before dawn. 4. Small digestive tracts feel torment when you drink cold beverages and eat lifeless food. 5. *Large intestine* gets terrified while eating a lot of seared or hot food. 6. *Lungs* feel truly awkward when you take in air contaminated by smoke, dust, or cigarettes. 7. Liver is frightened when you eat weighty seafood and cheap food. 8. *Heart* feels a ton of torment when you eat high-salt and cholesterol food. 9. *Pancreas* Pancreas is exceptionally apprehensive when you eat a great deal of desserts. 10. *Eyes* get drained while working in obscurity on mobiles and PCs in their brilliant light. 11. The mind is extremely miserable when you think negatively. Deal with your body parts and don't t...