*robbery rage* *Hamid Mir* * We had heard a lot of stories about the amazing corruption of politicians. Yesterday afternoon we had the opportunity to hear the corruption stories of a man who, who, who, who, who, for many years, years, years, years, was both a wonder and anathema to many politicians. This person's name was Faiz Hameed. *I thought that I knew a lot about the person, person, person, person, but yesterday I met three such personalities at a friend's place, and after listening to their conversation, I felt that Faiz Hameed is not the head of any intelligence agency but of an underworld gang from 2019 to 2021. were* *After hearing the stories of Faiz Hameed's looting, I had to admit that there are other places beyond the stars and there are many more tests to trace Faiz's corruption.* * A businessman present in this gathering did not say anything that was heard, but he was telling his own bait. In 2021, a false case was made against hi...
5 Important Health and Fitness Tips Health and care Health is the most valuable thing in the world for man. Its loss can cause the destruction of one's entire life. Therefore, it is recommended to take proper precautions for its survival. Here are some important health and fitness tips to make life healthy and fit. Drinking water This varies from person to person or situation, but roughly you should drink a gallon of water per day. Most of the activities of the human body depend on water for their proper functioning. There is no right answer to how much water you need, as it depends on each person and their lifestyle - you may need to modify your fluid intake depending on how much you drink. are active, where you live, your health, and if you are pregnant. and/or breastfeeding. Deficiency of adequate amount of water can lead to many diseases, so it is recommended to drink adequate amount of water daily. Appropriate exercises A healthy body requires daily or interval ex...